Required fields are marked *. I did not pay that much on her site. UPDATE >> Misty Tripoli has added some new workouts to her program since I did them. So, for example, Workout 1 has 7 routines, or 7 segments of dance combinations that you do for 3-5 minutes. Which is why I knew it would challenge me (in a good way). Some pressure is good and pleasurable, but too much pressure can cause the nerve to become compressed. That's great, but... Have you ever been so stressed out about how others look at you that it keeps you up at night? Body Groove Gentle Groovy Yoga and Pilates DVD Collection. Body Groove is definitely fun but I love to hear why other people love specific workouts. and sadly, I was exercising the wrong way. We hold ourselves to a standard that we never... Have you ever thought about the everyday barrage of images and messages that make you feel like you're not enough? Watching your goals slip through your fingers can cause even the most resilient of us to spiral into despair. $29.00 $ 29. Healthy weight management generally requires both appropriate activity and proper diet. You won’t burn the same number of calories I do but you can use my numbers as a reference point. I get my cardio workout and have fun at the same time. Thanks for taking the time to share this! Body Groove on Demand* is another way to get access to all the workouts in Body Groove. 00. These exercises along with changing my diet a little has helped me lose 12 lbs in the last 2.5 weeks. The cells in your body will become happy. You don't need to kill yourself to feel good,... Are you aware of the fact that you weren't born to just live? However, I was wondering how much attention your abs get in this workout. After sharing Body Groove with hundreds of thousands of women across the world, I’ve seen that just 30 consistent days of Body Groove can change anyone's life. Disadvantages: You made my day and have helped other people who’re considering the Body Groove program for themselves. Groove is a combination of pleasure and wanting to move, and harmony's main effect is on the pleasurable aspect of groove," Matthews said. Do you ever feel like you need to be perfect? Thank you for taking the time to comment, Bernadette! (I usually wear them but I have bad feet and I’m a rebel. Do you feel these workouts in your abs? Sadly, most women do. We constantly beat ourselves up, speak horribly... For so long, I looked outside of myself for happiness. Thank you for reading! I have depression and anxiety. Oh man! I did a full review of the Body Groove program on a podcast episode of Crunches and Cosmos. #mybodygrooves Each of the 3 main Workouts (Series 1, 2 and 3) are made up of a specific number of ‘routines’. It’s a great place to start an exercise program–especially if you love to dance. 4.3 out of 5 stars 256. Watch what happened when she discovered Body Groove… I didn’t realize she has workouts on You Tube but that makes sense. Unless you’ve been living on a remote island for the past month, you’ve no doubt seen the controversy surrounding the Peloton ad that features a woman’s one year journey using the Peloton exercise bike. Body Groove is a unique workout that’s not for everyone. (and I had been very sick when the DVD came in and too late to return). I’m a bit older, have back problems, and very overweight, so I think this might be the best for me. Sign up for The Vault! You have more options now but the style of all the workouts is the same. It wasn't something you had to be taught, or something you had to copy from someone else. One of those women is Dana Grabowski. Thanks for letting me know! See more ideas about groove, body, dance workout. They are now $87 plus shipping. Because Body Groove is about as far outside my comfort zone and normal fitness style as you can get. Workout Series 1 (39 minutes)-163 calories, Workout Series 2 (28 minutes)-186 calories, Workout Series 3 (27 minutes)-168 calories. ), Your email address will not be published. One of my favorite ways to relax is by moving my body in a gentle, kind and loving way. Believe me when I say that I really don't like exercising! Body Groove Gentle Groovy Yoga and Pilates DVD Collection. Beauty is not a size, it is not a shape, it is not a color, it is not an age. Why Moving and Grooving Through an Injury Might Help You Recover Faster. Body Groove is a series of exercise videos created by Misty Tripoli. Body Groove workout videos are available on DVD or on our super-easy streaming video service Body Groove On-Demand. Join The Vault and get all the support and education you need to help you create a system that makes sense for you (using all the best home exercise resources you already have)! Lol. Hi Phyllis, I completely understand how you feel! Your going to explore every level, every possibility, every angle that’s possible in your body. I think my favorite thing about the Body Groove program (and Misty Tripoli) is the way she prompts and encourages people during her class. Dr. The contents on our website, social media pages and DVDs are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment. Misty is so much fun to watch and she is very encouraging. My name is Heather Winia and I am the proud mama of three beautifully, unique and amazing daughters. Mickie. i use Body groove and love it. hi where would a beginner start i get sort of breathe but this looks fun. I mean, really thrive. Yes, I’d definitely put Body Groove in the beginner category. The team of athletes in Body Groove is diverse. I wasn’t disappointed with the music. *Prices change over time. Last time I looked at it you could cancel anytime and you get access to all the workouts so I think it makes more sense. We started with a simple exercise to have you treat yourself like you would treat your best friend. There is no right way to dance or move your body. I don't want you to fall for this too! Yay! I love it! I hope that helps! I can’t stress enough how important good music is when you’re doing a home workout. I'm so excited to share with you my brand new Body Groove Series DANCE YOUR HEART OUT. The truth. 50 were here. It’s so helpful to me and other people considering whether they should try it or not. The secret to looking and feeling healthy. “The moment I stopped following traditional workouts and started allowing my body to move in its own way, I started to feel awesome. “This is about the funnest dance class you’re probably ever gonna take…and it’s based off the groove method. Whether it's with your diet, your exercise routine, being a mom, a friend, your job, etc. I love love love Body Groove. Love. I have had a 0% success rate with every other exercise I have ever tried. The high quality of content material on Body Groove has enhanced immensely. Body Groove Young at Heart DVD. Shoes are optional. FREE Shipping by Amazon. Unbiased reviews, advice, and systems for a successful home workout lifestyle for women. For me I love to dance but I can’t always keep up with other programs like Zumba and hip hop abs. As you get ready for the New Year, are you planning on making any resolutions? You might want to try to become less dependent on medications or doctors.... Everything starts inward! The only person who's expecting perfection from you... is you! I recommend you read this to find out more –>> Your Complete Guide to the Piyo Workouts. It's been a lot of work... tons of fun... and now it's ready for you. Consult your physician or health care provider and follow all safety guidance before beginning any exercise program or nutrition plan, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. Please contact the vendor.’ I believe this is the wrong way to look at getting healthy. Not a Meat Lover? “When I heard Lisa’s story, it made me so happy. Best, Mickie. I’ve been pretty excited to review the Body Groove program. DVD 1 includes: Workout Series #1 (7 routines – 39 minutes) Workout Series #2 (6 routines – 28 minutes) Workout Series #3 (6 routines – 27 minutes) The service is $9.99/month and allows you to stream the workouts like you do Netflix, whenever and wherever you are. Plus Misty’s story is so inspiring and her personality has really helped me release some of my inhibitions about myself and my body. Good luck with the streaming service! Mickie. You can (and should) keep your core tight during the routines but it’s nothing like what you’d get doing a traditional core workout, in my opinion. B... Have you ever thought about the everyday barrage of images and messages that make you feel like you're not enough? The truth is, when you take care of the inside, the outside will typically – and somewhat magically - take care of itself. Fun & easy dance cardio and fitness class in Yanchep $10 a class Konga & Vypa Mash Up I was looking pretty hard at Body Groove anyway, but your insight helped me make the decision. Moving this way can literally... Just think. I recently read a report that looked at all forms of exercise by experts in the field, and that was their conclusion.Happy Dancing!!! 00. I love to dance and its helping me get up and do something to help my body and mind that I have always needed. I have never felt that way about exercising! I’m so glad my review was able to help you make a decision! Thanks for reading and best of luck! Best, Mickie. Personally, I’m a big proponent of eating a plant-based diet. Get it as soon as Thu, Apr 1. Body Groove seems too good to be true~ but everyone seems to be experiencing the kind of results that others promise but don’t deliver. I’ve updated the links so they’ll take you right to the Body Groove site now. Through dance. I’ve loved to dance for countless decades and love the easy premise for Body Groove! But if you’re looking for a new workout then I challenge you to think about Body Groove. Do you ever feel like you need to be perfect? But my favorite individual routine is Pump It, which you’ll find in Workout Series 3. Your membership gives you access to the Body Groove 30 Day Challenge, plus ALL the Body Groove videos, including over 200 dance workouts (including the best-selling Delicious Dance collection, and the brand-new Body Groove HIIT workouts) and Misty's Discover Your Groove Workshop. However,... Can you believe that 2020 is only a few days away? ), You don’t need any equipment to do the routines in Body Groove, You don’t need a ton of space to do the routines but you should use every inch of space you have (to burn the most calories). While I do eat meat occasionally, I believe that plants provide the best source of healthy food for our bodies. I didn’t realize you could find her routines on You Tube! Up?? Sometimes we treat health like it’s a journey with a fixed end. After sharing Body Groove with hundreds of thousands of women across the world, I’ve seen that just 30 consistent days of Body Groove can change anyone's life. When Body Groove lover Amanda from Illinois was diagnosed with diabetes, she knew she needed to find an exercise program that worked for her. Today, we're going to take this exercise further. That’s why I started Body Groove. It looks like Body Groove has suspended their affiliate program for now. If so, you're not alone. (I hate it when I click a link that takes me nowhere!! The backlash to this ad has been insane. A new/beginning fitness enthusiast who wants something different than the traditional group fitness style exercise, A new/beginning exerciser who doesn’t want to buy any exercise equipment, Anyone looking for a new low-impact, rejuvenating workout to add to their high-impact, intense exercise schedule (Body Groove is the perfect ingredient to balance out an intense, advanced fitness program). And they can really mess with your self esteem. Misty Tripoli uses perfect prompts and music to keep you moving for the entire interval. Do THIS before you diet or exercise... Do you have a Body Groove story you'd like to share? All of it, every inch of wellness, begins and ends with what’s inside. I love that I can move my own way and it’s not technically choreographed dance moves. A ton of research from th... Have you ever been so stressed out about how others look at you that it keeps you up at night? on What is Body Groove? Best, Mickie. Thanks so much for the review! Thank you! Thank you for this review. Southern Girl, I absolutely love Body Groove!!! The Best Workout Clothes Subscription Box Programs, A Detailed Review of Boot Camp by Cathe Friedrich. You can listen below: As an Amazon associate I earn from qualifying purchases. Looking to lose weight? What a great tip! (And Is It the Right Workout for You?). No more random workouts! It’s so much fun and I look forward to doing it. You were born to thrive! Covey included this picture in his book to illustrate how we can perceive things differently based on our perspective. $34.00 $ 34. Ready to stop feeling like you're always doing random workouts with no plan or system in place? In fact, there was a time when I was so desparate to look a certain way, and to gain approval... Do you ever feel like you’re exercising the wrong way? At one point in Workout 1, Misty Tripoli says something I love, “You’re never too old to roll around on the floor.”. Do you have a Body Groove story you'd like to share? Why? I wish you the very best! She shared her experience with Body Groove and we’re so glad she did as her story is resonating with so many people. Would you recommend the streaming subscription or getting all the dvds? They're everywhere. Dance one of the Groove Truths with the song "I Don't Care What People Think" by Bronson Ungricht ;-) Family Groove is now available with our on-demand streaming package along with ALL of our other collections - tons of feel good fitness at your fingertips that you can do from the comfort of your own home. Thanks! I just discovered Body Groove recently and have started trying it at home on YouTube. And Misty (and Body Groove) are so fun! I don’t think you can use Body Groove alone to get you prepared to participate in any obstacle race or run. So we have 30 day challenges on Body Groove On-Demand that combine daily workouts with coaching, encouragement, mindset training, and accountability in the private Facebook group. Ok all my lovely Groovers, I’ve got some big news for you… The last year has been a wild ride as my Delicious Dance program exploded worldwide. Have an awesome day! Gonna go for it, Thanks!!. The truth is, I wasn’t healthy on the outside either. This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. Minimizing Negative Influences About Your Body, Take your Groove workout to the next level with High Intensity Interval Training, Stop Losing Sleep Over the Size of Your Butt. I was good too. I'm on a mission to stop you from obsessing about calories. Here’s a peek at one of the Body Groove routines: Keep reading to find out everything you need to know about the Body Groove program…. If it looks fun to you then I’d recommend you try it out! Each Body Groove workout series consists of six to seven, 4-5 minute dance routines and each workout is about 30 mins long. The eating disorder, the excessive exercise, and the brutal self-hatred all took their toll on me. Mickie. TONE N TWERK DVD: 6 Booty Toning & Twerk Dance Workouts For Women, 30 Min Each. Make sure and check back in and let me know what you think! When I could never make it past 2 or 3 days on other exercise routines. Thank you for reading!! Hi Tammy, if you have good internet at your house and can usually stream video off the internet without a problem (like from Netflix) then I’d probably recommend the streaming subscription. If you’ve ever watched a weight loss or fitness infomercial, then you’ve seen all the tricks… You’re either led to believe that with little to no effort, that you can get the body of your dreams. Walk On: 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning. That quote captures how you get the most out of these workouts. I bet you’ll love it! I fell for the NO-PAIN, NO-GAIN lie that had me punishing my body in order to look and feel better. Her hair makes me think of Jericho McMatthews in Core De Force because it’s kind of awesome. Peace. As of the day I’m writing this post Body Groove was unavailable to purchase anywhere but the Body Groove website. For one thing, it encourages people... Before you learned to walk, run, talk, or anything else... you danced. Like love life, and savor life, and enjoy it, and have abundance, and have love, and have every delicious thing that you want. Includes Exercise Programs For Beginners & Advanced. Hi Denise, Thank you so much for taking the time to share this! There’s no warm-up in these videos so be ready to start dancing the second you hit play. Thanks for taking the time to share this! I can feel comfortable doing it, nothing is ever wrong. I love to dance, too. Thank you. Good luck with the program and your fitness goals! I’m planning to sign up for the streaming service soon so I can try out the new routines. “Beauty is not what you look like. She’s got a unique style that’s fun and never intimidating and ideal for the Body Groove workout. Check back in and let me know how you like the workouts! Some days (when my weight was “down”) it was great and I'd leave the house feeling on cloud nine. 4.7 out of 5 stars 304. But I love to dance! If you're looking to get an incredibly effective workout, it's hard to beat High Intensity Interval Training. You might want to be able to play harder with your children or grandchildren. Because of this it's really important to develop this relationship just like you would with another person who you truly love. Do you believe that? It’s almost as if we believe that one day, we'll simply be deemed “healthy” and that’s the end of the whole ordeal. I love the dancing! Have you ever wanted to be really thin? Misty Tripoli does a superb job cueing you for each move. Even though there are nearly seven billion people in the world, no two people are exactly the same. Thank you for letting me know the links weren’t working! It's that simple. FREE Shipping by Amazon. If people were treating me in a way that I thought was ok, everything was fine. They're everywhere. We truly believe how important it is to take care of your body, to love your body, to move it creatively…and accept the body that you’re in. Workout 2 is my favorite set of routines of the 3 Workouts. After I’ve been at it a little while with the YouTube videos, I’ll think I will do the monthly streaming. Get it as soon as Thu, Apr 1. I love Body Groove so much that I do it multiple times a day every single day. So I went ahead and used your link! Interval training unlocks all-day fat burning. You’ve got this, girl! Or, on the other hand, you’re told that unless you workout to absolute exhaustion,... A few years ago, I realized that there was only one person in the world who could make me happy – me! She’s right, of course. It’s a unique program that’s absolutely perfect for some people. I am starting to get up and do things especially with body grove. However, truly loving yourself can seem impossible. It’s fun and easy and a great way to reinvigorate your mind and body. What makes grooving so unique…is that you’re going to do it your way. That's why whenever anyone asks for my help losing weight, my... For the longest time I used to beat myself up with exercise. 4.6 out of 5 stars 630. If you know my story, you know that I've spent far too much of my life hurting my body trying to lose weight. Your email address will not be published. So, unless you don’t have internet access then there’s really no reason to purchase the actual DVD’s (I honestly can’t remember why I bought the physical discs). I love the fact that she says things like “it doesn’t matter what arm/leg you start with” and “it doesn’t have to make sense to anyone but you”. Sadly, I just did not connect with Misti. Although having an injury can be debilitating, not to mention painful, it doesn’t have to stop you from moving altogether. However, when I finally realized that no one cares what I look like, I was able to invest all of my energy... Can you believe that 2020 is only a few days away? I share more of my story in this video, and explain what I did to... Get 30 days of FREE workouts! S1 Ep.12 The Piyo Program--Don't Make This Mistake if You're Thinking About Trying it Out, S3 Ep.7 An Honest Review of Les Mills on Demand (I wish I'd tried this sooner! Thank you! The Body Groove Workouts videos have changed the lives of thousands of women all over the world. Happiness. Hi Lauri! But let me ask you this... how's that working out for the average dieter? Misty Tripoli, Body Groove She’s right, of course. 4.7 out of 5 stars 330. Body Groove is the ultimate at-home DANCE experience for the mind, body and soul. Thank you for sharing! 17,979 talking about this. So, sometimes you've just got to slow things down a little and relax. The … So annoying!). Some of the following are affiliate links. You have to let your mind go and connect with your younger, freer self—back to when you were uninhibited and stress-free. Hi Jessica! Good luck!! Ouch. Have a great day:-) Mickie. Do you only do workouts that have dance elements? Before you do Stretch & Flex say this phrase out loud >> “I’m the sexiest person alive.” (That mindset will help you get the most out of Stretch & Flex.). It's fixing yourself on the inside first... then the outside will take care of itself. You’ll see every age, size and color. Hi Anne, I love hearing from other people about the programs I review. I'm Mickie —your friendly home exercise guide. A ton of research from the past few years has proven that short bursts of intense exercise (think 20-30 seconds) can provide the fitness benefits of a much longer workout. If you love Body Groove then you might love the Piyo workouts, too. Thanks again! 00. I can’t say enough how Misty Tripoli a d Body Groove have changed my life in just a couple short weeks!!!! Thanks for taking the time to share! The HIIT in Body Groove HIIT stands for High Intensity Interval Training.For a few short 20-40 second bursts during your workout session, these routines will get your heart rate and energy levels up into a "sweet spot" that triggers a … Before I created Body Groove, I was a fitness instructor at an elite gym in Los Angeles…. Posted on March 20 2018 On our last blog post, we shared the story of a beautiful lady called Vikki. Misty, according to the Body Groove website, was always tired and frequently overweight even though she was an elite fitness instructor at one of L.A.’s top gyms. A "Life Loves" Me Attitude... and why that makes all the difference. Misty’s personality and style of teaching is definitely one of the best things about Body Groove. If you exercise regularly then Body Groove won’t be any sort of ab workout for you. DVD $15.97 $ 15. ), S3 Ep.3 Morning Meltdown 100--An Honest Review (and my recommendation), S2 Ep.8 A Deep Dive Into the Body Groove Program (Is it right for you?). That’s a great question! There are alot of her videos uploaded to YouTube. ‘Happy Dancing’! Each Body Groove workout is … You have made a big difference in the beginning of my new journey of life! Thank you so much for taking the time to read the review and comment! Have an incredible day! ATTENTION: While anyone can do the Body Groove workouts, not everyone will like this style of exercise. This was a great review because you answers some questions I had. I'm here to help you make your home workout the best part of your day. The nerve runs along bone. In this picture from the book, “Seven Habits of Highly Effective People” by Dr. Stephen Covey, what do you see? You’ll try a class and a fitness teacher... You might have a lot of reasons for trying to get healthier. Whether it's with your diet, your exercise routine, being a mom, a friend, your job, etc. For a nominal fee each month I have access to ALL of the Body Groove videos. 31 Comments on What is Body Groove? So I made some unusual commitments that have paid huge dividends in my life. That quote captures how you get the most out of these workouts. If you can find that place (which isn’t easy for me) then you’ll have fun with Body Groove. Body Groove is a radically different way of working out! I purchased the Body Groove DVD’s and my total cost (with shipping) was $42.99*. Thanks for posting the review! While you share similar characteristics to all people. This is so much fun and I can’t wait to do it again later today. But at 302 pounds, most “regular” workouts were painful and difficult. You see, I believed that being thin meant being beautiful. You are inspiring me! The only person who's expecting perfection from you... is you! The music is fun and really goes with each combination. I tried to click through to purchase the BodyGroove but it says The way you look, think, feel, act, move.... is unique. What do you love about it? That especially holds true when it... We all know that life can be hectic... to the point of exhaustion. That’s OK... Get Your Protein This Way. BUT, you CAN (and should) use Body Groove in between your runs and more intense workouts when you’re training for an event to give your mind and body a chance to relax and refresh for the rest of your training. You’ll also see that everyone has their own way of moving their body. I would love to get these DVD’s at the same price you did. You just did it. Thank you for sharing your love of Body Groove! Have a great day! It’s the first time I’ve heard someone say, “do it your way, the way that works for you”. Easy to download and Body Groove is a quite safe product. The bonus workouts Stretch & Flex (as well as Mind & Body) sound like the titles of a post-workout stretch but these programs actually follow the same format as the other workouts and are made up of a set of routines (using 3-5 minute intervals) of dance combinations. I need to add that it has been proven that dance is the best exercise. An old lady… or a beautiful young women? In fact, I recommend you use Body Groove for that. UP?!?! Is your link no longer valid? I have and it used to consume me. I’ve never really danced before, but am finding to be fun and a workout. Body Groove is a fun workout program but it’s definitely a less traditional type of workout and not necessarily for everyone! If you're looking to get an incredibly effective workout, it's hard to beat High Intensity Interval Training. Welcome back. Hi Marilyn, 7 Really Good Reasons to Stop Weighing Yourself. You've been told your entire life that to lose weight you need to reduce your caloric intake. As you get ready for the New Year, are you planning on making any resolutions? You can learn more about Body Groove on the Body Groove website and on the Body Groove Facebook page. About 50% of all people do... mostly to look and feel better. Hi Heather! If you didn’t see it, you can check out Vikki’s story here… https://www.bodygroove.com/blogs/news/your-journey-to-true-health-start-with What about... Want to know the real secret to getting healthy? 30-40 minutes a day before I go to work. *I LOVE streaming (exercise on demand) services so I recommend you look into this option. I update my information regularly but remember to check the current pricing. I have 100+ lbs to lose and this isn’t so daunting it hurts. Hi Rhonda! That’s what my internal chatter sounded like when I was caught in the trap of stepping on my scale everyday. Any of the Body Groove video collections (Delicious Dance, Dance Your Heart Out, and Young At Heart) are adaptable for any fitness level, as long as you listen carefully to your body while you exercise.If you're brand-new to the idea of Body Groove, Delicious Dance might be the perfect place for you to start, since with workouts are more structured than other collections. It’s pretty much the only thing that has helped me not only lose weight but also with my sciatica. I love hearing how you’re using it to change your life! Check out this video for more info…. Each routine is actually a dance combination that you’ll repeat for 3-5 minutes (a few are slightly longer). 00. Click here for details! I’ll update the information in my post. Enjoy free shipping on all U.S. orders $75+. The relationship you have with yourself is the most important one you will ever have. Body Groove is easy to use. $34.00 $ 34. That’s how you’ll get the most out of the workout. 97. (And Is It the Right Workout for You? If there’s pressure applied in the area, it can impact the nerve. What works for someone else, may... On our last blog post, we shared the story of a beautiful lady called Vikki. The dancing in Body Groove really is fun and the routines are the perfect low-impact style for so many women. Body Groove Gentle Groovy Yoga and Pilates DVD Collection. For an extra workout, I often add 2 lb weights. Thanks for your review and Thanks to Misty for coming up with something we all can do! Numerous new functions added to Body Groove. And never lost any weight. I hope you love it! There are definitely some pro dancers in the group but most of the exercisers are just like you and me. Get it as soon as … Get it as soon as Mon, Apr 12. Strengthen Your Booty While Having Fun & Feeling Feminine! Sep 8, 2019 - House of Dance.... Workouts. UPDATE>>>You can get Body Groove from Amazon now! Phrases like the one you point out (‘do it your way, the way that works for you’) is what really sticks with me when I do one of the routines in Body Groove. If you love dance then I think program will be a perfect fit! The beautiful Misty Tripoli is the coolest person you’ll never meet. I am a Master Trainer and Educator for The World GROOVE Movement, which has connected me with a tribe of conscious truth seekers and speakers from all over the world. Toll on me While Having fun & feeling Feminine my information regularly remember. Dance or move your Body to let your mind go and connect with your younger, freer self—back to you! Be ready to start dancing the second you hit play HEART out but to be utilized and and. Were uninhibited and stress-free the whole world was for the new Year, are you planning on making resolutions! Of exhaustion elite gym in Los Angeles… would with another person who 's expecting perfection from you... is!... 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